SPECIALISING IN HEALTH CARE PROFESSIONALS

Tackling compassion fatigue and burn out

We have been running courses of healthcare staff for several years in London and now we are bringing our highly rated course to Bristol!

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Having worked in the NHS for many years we understand the pressures on healthcare staff.

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We have tailored out course to specialise in supporting people who work in the pressured and fast paced environment of the NHS.

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WE KNOW THE BENEFIT OF MINDFULNESS

That's why we offer a 20% discount to NHS staff

Mindfulness has been proven to increase compassion, resilience and decrease stress.

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As researchers we have carried out research into the effect of mindfulness on NHS staff. Staff have reported enjoying their jobs more. They also noticed increased compassion for patients, especially in interactions that previously they had found challenging.

Yoga at Home
 

SESSIONS FOR NHS STAFF

I deliver specialised sessions for NHS staff

I run sessions within places of work. These include one off introduction to mindfulness sessions, regular drop-ins and 4-10 week mindfulness courses.

 
Meditation by the Sea