Image by Yannic Läderach

MINDFUL YOGA

Yoga helps us connect with our bodies and find mindfulness though movement which we can use to extend mindfulness in to our every days lives. 

We lead yoga classes for beginners and experienced yoga students. We also offer chair based yoga for offices and those less able to stand. 


Our focus is on bringing mindfulness to our movements and understanding our bodies rather than aiming for an instagramable pose.

 

MY CLASSES

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach to see what works for you.

Elderly Couple Practising Yoga

CHAIR YOGA

Image by Robbie Herrera

RESTORATIVE YOGA

Image by Radu Florin

OFFICE YOGA

Accessible to everyone and adjustable to your needs

Relax, Rest and Open

Reground at work

 
 

07751177937

St Werburgh's City Farm, Watercress Road, Bristol, BS2 9YJ, UK

  • Facebook
  • Twitter
  • Instagram

©2019 by Leveret Mindfulness.