Weekly drop-in Mindfulness Class via Zoom to relax and ground.
1 hr
ENQUIRY AND BOOKINGS FORM
Contact me to find out more about mindfulness in your workplace, mindfulness in schools or general enquiries.
St Werburgh's City Farm, Watercress Road, Bristol, BS2 9YJ, UK
“Mindfulness is a way of befriending ourselves and our experience.”
Jon Kabat-Zinn
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